Enough calories for fat loss?
Can’t fall asleep.
Getting a toddler on paleo.
Pregnancy, exercise, and nutrition.
Where do I start??
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I need help changing over my family we birth know this is the best life style for us, I have 3 children under 3 :/ snacks are the hardest thing?
Sarah’s Everyday Paleo Family Cookbook is an amazing resource. http://www.amazon.com/Everyday-Paleo-Family-Cookbook-Real/dp/1936608634/ref=sr_1_2?ie=UTF8&qid=1354304595&sr=8-2&keywords=everyday+paleo
This site (EPLifeFit) is also great, especially since most people have tons of questions along the way. No question goes unanswered on our forums.
I was wondering what blog post you were referring to in the Enough calories for fat loss section. I have tried searching but can’t seem to find. I am thinking that may be my issue. I am 5’11″ 205 and have been stuck there for a while. This plateau has pretty much been in everything. Weight, performance, strength, fat loss. I am interested in your article.