Paleo Lifestyle and Fitness Podcast, Episode 22

Slow cooker recipe resources.  (5:03)
Sleep or work out?  (8:05)
Soda  (15:33)
Transitioning to paleo from from fat loss tricks and gimmicks.  (25:20)
Body weight only workouts.  (32:58)

Send your questions to
EPLifeFit discount code good through January 31:  EPLF7513

Download this episode

This entry was posted in Podcasts. Bookmark the permalink.