The JASSA Podcast, Episode 182

S.I. Joint discomfort during menstruation and PMS.  (10:01)

Mobility to combat lots of sitting.  (22:50)

Addressing knee pain.  (31:53)

Improving posture.  (39:57)

Right groin pain and left shoulder pain.  (46:55)


Download this episode

AltShift – Lasting Fat Loss at Last is finally here!!

For 10% off Sleep Cocktails  (see episode 152 for details) use the discount code “sarah fragoso”!

Submit your questions to paleopodcast@gmail.com.

This entry was posted in Podcasts. Bookmark the permalink.

Comments are closed.