The JASSA Podcast, Episode 183

Trigger finger and how to lift with a hand/wrist impairment.  (20:32)

Knees and exercise.  (30:25)

How to find a good trainer/gym.  (20:07)

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AltShift – Lasting Fat Loss at Last is finally here!!

For 10% off Sleep Cocktails  (see episode 152 for details) use the discount code “sarah fragoso”!

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