Author Archives: Jason

Paleo Lifestyle and Fitness Podcast, Episode 137

What we ate.  (14:03) Advancing the exercise recommendations in The JASSA Method.  (37:49) Download this episode THE JASSA METHOD IS HERE!!! Submit your questions to paleopodcast@gmail.com. The new JassaFIT  discount code for 75% of your first month: GREEN15

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Paleo Lifestyle and Fitness Podcast, Episode 136

Paleo in post menopausal women.  (21:05) Women and muscle.  (37:42) Help with midsection fat.  (47:46) Download this episode THE JASSA METHOD IS HERE!!! Submit your questions to paleopodcast@gmail.com. The new JassaFIT  discount code for 75% of your first month: GREEN15

Posted in Podcasts |