Author Archives: Jason

Paleo Lifestyle and Fitness Podcast, Episode 117

An Epic Announcement!!  (6:00) Police officer project test group methods and results.  (14:36) Posture.  (21:58) Scared of fat.  (33:45) Breakfast without eggs.  (41:20) Download this episode Submit your questions to paleopodcast@gmail.com Be sure to check out our new JASSA Courses!

Posted in Podcasts |

Paleo Lifestyle and Fitness Podcast, Episode 116

Hunger throughout the day.  (10:35) What we ate yesterday.  (18:47) College paleo.  (31:22) The occasional 5K.  (40:10) Download this episode Submit your questions to paleopodcast@gmail.com Be sure to check out our new JASSA Courses!

Posted in Podcasts |

Paleo Lifestyle and Fitness Podcast, Episode 115

Mark Sisson joins us today!!  We doubt that anybody listens to this podcast that hasn’t heard of him, but just in case, you can find more of Mark on his enormously popular site, Mark’s Daily Apple.  He is also the author … Continue reading

Posted in Podcasts |