Subscribe via Feedburner
Visit Everyday Paleo
Buy the books!
Author Archives: Jason
Happiness and anxiety. Late night training and eating. (39:27) Guided vs. unguided meditation. (49:27) Download this episode THE JASSA METHOD IS HERE!!! Submit your questions to firstname.lastname@example.org. The new JassaFIT discount code for 75% of your first month: GREEN15
Transitioning from CrossFit to a big box gym. (3:03) Plateaus and heavy lifting. (12:23) ADHD (22:04) Devaluing treats and starting meditation. (37:06) Download this episode