Author Archives: Jason

Paleo Lifestyle and Fitness Podcast, Episode 112

Snack Bar Update.  (11:46) Women and abs and lifting frequency.  (22:50) Women getting “bulky”.  (36:40) Post workout nutrition for fat loss.  (47:15) Download this episode Submit your questions to paleopodcast@gmail.com Be sure to check out our new JASSA Courses!

Posted in Podcasts |

Paleo Lifestyle and Fitness Podcast, Episode 111

Grammy Award winner Laura Sullivan Joins us today! Download this episode Submit your questions to paleopodcast@gmail.com Be sure to check out our new JASSA Courses!

Posted in Podcasts |